services
GROUP CLASSES
Experience high-intensity group classes that blend the best of CrossFit, bodybuilding, and functional fitness. Each session targets different muscle groups to build strength, power, and well-rounded athleticism—all in a fast-paced, motivating environment. With classes offered six days a week, there’s always an opportunity to challenge yourself, push your limits, and train alongside a community that elevates every workout.
PERSONAL TRAINING
West Grove Fitness offers 1-on-1, 2-on-1, and small group personal training designed to meet each individual’s unique needs and goals. Every session delivers customized coaching, targeted programming, and focused support to help clients build confidence, improve performance, and achieve lasting results. Whether you're starting your fitness journey or breaking through plateaus, personal training provides the guidance and accountability to get you there.
OPen gym
Enjoy full open gym access with the freedom to train on your own schedule. Our space is equipped with state-of-the-art strength and conditioning equipment, giving you everything you need for solo sessions, accessory work, or personalized programming.
hyrox training
Sunday mornings at West Grove Fitness are all about fun, fast-paced HYROX prep. These classes offer a casual, motivating environment where individuals or partners can build the strength, endurance, and strategy needed for race-day success. Whether you're training for your first HYROX or aiming to level up your performance, these sessions are designed to get you competition-ready—while enjoying every step of the process.
Contact us
If you have any questions, please feel free to reach out to us.
ADDRESS
12882 Valley View St. Ste 12
Garden Grove, CA 92845
PHONE
(714) 274-3978
info@WestGroveFitness.com
SOCIAL
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