STRONG MOMS 

STRONG MOMS is  8- weeks of classes designed for mothers looking to come back or begin strength training. 
 

Each workout is created to focus on PP Core strengthening and intro/re-introducing weight lifting in a slower paced group setting compared to our normal classes. Come join other moms who are starting or getting back into their fitness routine. 

The Best Part is ...

We are Stroller Friendly!

This class is designed for those who do not have childcare options or just simply want to be with their little one. 

DATES: 

SEPTEMBER 2, 2024- OCTOBER 25, 2024

 

TIME: 

MONDAYS, WEDNESDAYS, FRIDAYS 10AM 

 

PRICING: 

24 CLASS PACKAGE - $480

12 CLASS PACKAGE- $265

6 CLASS PACKAGE - $150

SINGLE CLASS- $30 

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